SELF CARE FOR YOUR BACK
Reduce muscle stiffness, inflammation and back pain by Activating your breath.
Reset muscle tone and nervous system response releasing tissue tension, increasing joint mobility, and decreasing back pain by Amplifying your awareness.
Reprogram your movement patterns so that back pain will not reoccur as you begin to use your new body by Attuning your movement. read more
Born with no discs in my low back , a mid-back scoliosis, and a reverse curve on my neck, I intimately understand back pain.
I healed my body using the Backhealer self care method and now wish to share it with you. If you can lay on the floor you can use the Backhealer self care method.
The method also works to speed your healing in combination with treatments from your therapist. read more
Join our Backhealer community of individuals just like yourself. In the Backhealer group sessions you will discover why you have back pain and learn the Backhealer’s self care method to alleviate it.
Get a complimentary coupon to one of the Backhealer group sessions or give the coupon to someone that needs it. A single session is worth $30 but you can get the first one absolutely FREE.