The first “Be a Backhealer” course went extremely well. We now have 4 newly certified Backhealers to help you feel better. The course consists of experiencing the Backhealer method first-hand, evaluating current clients, tons of useful information, and a guide to the next step in your healing journey. Check it out here. Perhaps you could be the next Level One Certified Backhealer in your community. Next courses begin September 2012.
Become a Backhealer…
LAY ON YOUR BACKLay on your back with your arms and legs relaxed and the palms turned up. It is best to lie in a warm comfortable spot. Develop a space where you will practice on a regular basis. It is good to practice in the same space so your mind will begin to develop habits of relaxation just by being in the space. LIGHTLY CONTRACT MID POINT BETWEEN THE PELVIS BONESIt is important to lightly depress the muscles just between the pelvis bones to…
Scoliosis was named from the Greek language and means “crooked”. The spine of someone having scoliosis is crooked from side to side not from front to back. It looks “S” shaped in one of more sections and not straight up and down. Most of us have some scoliosis, or crookedness, in the spine. This crookedness can be present at birth or develop from some trauma later in life. Back pain will occur when this crookedness causes the spine to malfunction in its movements patterns. Scoliosis…
Herniated or bulged disc? The discs in the spine are cartilage-like spheres filled with liquid that are meant to separate the vertebrae so the vertebrae will not sit directly on top of one another. If the vertebrae sat directly on one another we would not have proper movement and would be in pain as the nerves that come out of the vertebrae would be pinched. The pinched nerve is in pink in the picture. A herniated disc means the fluid inside the disc has been…
Dana has used the Backhealer method daily for the last 6 weeks…and now almost of her chronic pain has disappeared. She is a certified yoga teacher who teaches a restorative yoga class.
