Frequently Asked Questions

How will I feel after the Backhealer session?
You’ll feel refreshed and renewed. Your hips and back will feel more flexible. You will be in less pain than you were before the session.

I can barely move around. Can I still use this method?
If you can lie on the floor, you can use the Backhealer method to help you heal.

How long until I start to feel better?
Most people begin to feel better immediately. A feeling of hope and a sense of achievement is restored as you learn to help your body. It may take awhile for your body to completely heal itself, though. It’s all dependent on how long you’ve been injured.

How many people are in a group session?
Group sessions have one to ten participants, and need to be booked in advance.

What should I wear to a Backhealer session?
You should wear loose, comfortable clothing, that allows for easy movement.

How long is the session?
Both private and group sessions are one hour.

Do I need to bring anything to the session?
Just yourself. Everything else is provided.

Can I do the Backhealer every day?

How much time should I spend on the Backhealer ball per day?
A minimum of fifteen minutes is required for the body to respond properly, but at first you should spend as much time as possible for maximum results.

Is there a session in my area?
We are training more Backhealers all the time, so keep an eye out for sessions in your area. Or start one yourself by Becoming a Backhealer.