1). Coffee is acidic. It is the acid in our muscles that creates pain for us and an increase in the amounts of acids may makes it difficult for us to remove. 2). Coffee is dehydrating by interfering with our body’s ability to use water. It is also a diuretic meaning it causes the body to lose water. When we are dehydrated our muscles do not glide properly over one another and all cells of our bodies do not function correctly. We are 70% water…
Tag : food
Coffee is bad for your back
Canadian beef recalls
Canadian Food Inspection agency recalls 135 beef products – glad to be vegetarian Here is the list: Sold at retailBrand Product Size UPCBest Value 10 Beef Burgers 1 kg 7 71212 88103 8Best Value 20 Beef Burgers 2 kg 7 71212 88104 5Best Value 40 Beef Burgers 4.54 kg 7 71212 88108 3BV Balance Lean Sirloin Beef Burgers 852 g 7 71212 88123 6Calgary Stampede Western-style BBQ Sauce Beef Burgers, 3.2 oz 725 g 0 66669 53213 9Calgary Stampede Western-style BBQ Sauce…
How to breath properly
The Backhealer Breathing System LAY ON YOUR BACK Lay on your back with your arms and legs relaxed and the palms turned up. It is best to lie in a warm comfortable spot. Develop a space where you will practice on a regular basis. It is good to practice in the same space so your mind will begin to develop habits of relaxation just by being in the space. LIGHTLY CONTRACT MID POINT BETWEEN THE PELVIS BONES It is important to lightly depress the muscles…
Back pain and acidic foods
If your body is too acidic; which my be experienced as inflammation and pain, eat less acid forming foods and more alkaline forming foods. If possible food should be organic and raw. If you cook your food use low heat and longer cooking times. Alkaline Forming Foods – eat more of these Hemp seeds, figs, pumpkin seeds, lima beans, apricots, green apples, spinach, turnip, beet tops, raisins, almonds, carrots, dates, celery, dates, cucumber, cataloupe, lettuce, watercress, pineapple, peaches, grapes, bananas, watermelon, millet, brazil nuts, coconut…
The Secrets of Coconut Oil
Since adding coconut oil to my diet on a daily basis, I’ve been discovering more and more uses for it in the kitchen.I can’t believe just how versatile this amazing product is. For starters, it can be used as a replacement for butter and margarine in all your cooking and baking. Maybe you think it is just another fat that you should avoid? This could not be further from the truth. The secret of coconut oil Coconut oil is comprised mainly of healthy “medium” chain…
