Tag : lavender


Lavender – A Natural Stress-buster

The Romans knew a thing or two about lavender and we have them to thank for introducing this versatile herb to Britain. Lavender is renowned for its soothing and relaxing properties and lavender essential oil is one of the safest and most widely used. Here are 10 ways to loosen up with lavender. Add 1 ml lavender essential oil to 20 ml of sunflower oil and use as a massage to relieve muscular aches and pains. This massage blend is also useful for easing period…